Life Coaching for Eliminating Depression

"I feel lost, afraid, like I'm in a black hole, an endless pit, like I'm drowning. I feel that my life is being sucked right out of me. I cannot escape. I'm trapped. I'm alone and I'm sad. My energy is zapped. I cannot eat or sleep; when I do sleep waking is painful. My muscles are tense and I'm nauseous. Nothing good can happen to me. I have no focus, no concentration, and I have been unable to feel pleasure for some time. My world is falling apart and I don’t know why. My life is getting worse and all my joy is gone. The worst part is, nobody understands. Nobody gets me. Nobody cares. I'm alone. I AM DEPRESSED."

Does this sound like you? Can you relate to this persons' pain? Do you deal with this daily? If you feel or can relate to even part of this person's pain then you, like approximately 20 million other people in our world, are dealing with depressive symptoms. And this is, absolutely, the right book for you. The pages contained inside take a TIME TESTED, STRAIGHTFORWARD, SOLUTION-FOCUSED approach to CHALLENGING, DEFEATING AND ELIMINATING DEPRESSION FOR GOOD. If you read further you will learn how to:

  • Understand the Cycle of Depression
  • Make Your Thoughts and Behaviors Work For You
  • Get Better Rather Than Feel Better
  • Believe in the Power of Realistic Thinking
  • Take Control of Your Life

To purchase this book, please call the office at 281-956-1032 or send us email to info@texaspsychologyservices.com.

Reader Testimonials:
"When this book was suggested to me, I was confused. I was dealing with anxiety! I learned that anxiety is a depressive symptom. This book helped me understand that I have control over my life. It gave me the tools to take back that control and keep it." - David

"Without doubt or hesitation, I highly recommend reading Dr. Sweeney's book. Read it, study it, mark it, and underline it. The principles and ideas Dr. Sweeney states and recommends in it do have the potential to change your life. They did change mine. I am happier, healthier, and live a more fulfilling life." - Omar